Mac Wilkins

2:39

The Physics Behind Perfect Shot & Discus Form Nobody Talks About #discusthrow #shotput #macwilkins

1:41

Avoid Red Flags With This Game-Changing Throwing Tip!

0:18

Master the Stand Throw in Just Minutes a Day! (for many years)

0:17

One Line Sunny Side

0:41

2 Lines 2 Questions

0:05

Silence (Stillness) is Golden - Olympic Golden Javelin

18:07

A Passionate Teacher Part 2

22:11

A Passionate Teacher Part 1 Frank Morris July 2024

17:59

Laying the foundation.

1:28

Wild Duck Tales #1 Bad Start

0:55

UK 10K Olympic Trials BONUS Two Throwing Events

21:24

Alekna's World Record: A Geek's First Look

0:20

Al Feuerbach World Record May 5, 1973 21 82m

0:30

A FUN DAY IN SAN JOSE, 1st OF MAY - 1976

21:06

Third World Record Conversation: WR Alekna, 73m Perez Torque east

16:12

Alekna Discus World Record 74m Analysis Part 2 Mo n Mac

1:47

TikTok's Uncertain Future What You Need 2024 04 24

15:23

Alekna Discus World Record 74m Analysis Part 1 Mo Saatara and Mac Wilkins

3:50

Earth Day 2024 The Plastic Pollution Problem

14:19

Perez 73m Sosna 69m

0:20

Throw Town WR We will breakdown these throws TONIGHT at 6pm

0:32

Yaime Perez, Cuba, 73 09m in Throw Town Ramona, OK

0:43

Posture is Everything

21:21

Frank 11 Adventures after Polio Part 4

24:23

Frank 11 Adventures after Polio Part 3

18:54

Frank 11 Adventures after Polio Part 1

20:18

Frank 11 Adventures after Polio - Part 2

11:52

Frank Morris Part 3

24:29

Frank Morris Part 2

19:17

Frank Morris Part One

1:32

Stephanie T Spinach between my teeth?

14:07

Stephanie T Part 3

15:21

Stephanie T Part 2

19:43

Stephanie Trafton Part 1

13:09

Brooks Johnson Part 2 of 2

12:43

Brooks Johnson Part 1

17:11

Tony Ciarelli Part 2 of 2

25:28

Tony Ciarelli Part 1

21:37

Pete Shmock Part 3

17:58

Pete Shmock Part 2

17:12

Pete Shmock Part 1

24:35

Dncan A Part 3 Real Final

22:32

Duncan Atwood Part 2

21:44

Duncan Atwood Part 1

16:54

Kate Schmidt Part 3 of 3

16:10

Kate Schmidt Part 2 of 3

17:02

Kate Schmidt Part 1

2:26

Driven Introduction

1:07

World Championships @Eugene OR

0:08

Good Control In Drill

5:57

Teacher's Perspective Part 1

1:31

3. Left side Vertical Plane & Balance

0:42

Power Position/High Point

0:56

Middle School Power Position

1:07

Turn Turn Turn To The Target

2:11

2. Right Leg Acceleration

1:57

Beginners Turning Drill

0:14

"Ben Kong" Plucknett

0:38

Demo Spinal Decompressor hang

0:27

Start Right Every Time - The Big Toe Knows

0:39

Ryan Crouser Men Shot Put Olympic Record slo mo

1:22

Spinal Decompressor v. "ankle biters"

0:59

Getting Started First Stretch with the Spinal Decompressor

0:07

USA Olympic Team Men's Discus Throw

Mac Wilkins Live Stream

0:33

Power Position Foot Timing

0:20

Wolfgang Schmidt '76 Olympic Silver slo mo repeat

0:54

YouTube Trailer

1:24

Great Drill - Hit The Hands At 9o'clock

0:13

Beginner South African

1:00

Axe and ye shall receive

0:08

Joe Kovacs 22 76m 4 24 14

0:39

See 270 to the Target A

0:14

Sam M 61.87m PR

0:13

We need More of this!

0:19

Great! But where are the 50 shot putters?

0:36

Gabi National Champion 2013 DT 172' then PR 181' 1" 55 20m

0:43

Willy Irwin foul 20.42m - 67'

0:40

Willy Irwin 19.49m 63' 11" Mt SAC

5:51

Shot Put Carry and Stand Throw

4:42

Teacher's Perspective Part 2

0:31

Master & Student Power Position

0:06

Willy Shot Put Training Indoors

0:06

Early LJ Silvester...

0:40

Pivot on the inside of the ball of the left foot

0:12

M'Axe throw.qt

0:36

Jarred Rome's New 68.76m PR Technique

0:08

Ryan Crouser 69.30m 227' 4" HS discus .qt

0:55

Wilkins_Summer_Camp_2011.qt

1:11

Soviet Discus Giants.qt

2:11

Ryan Crouser Shot Put music video.mp4

1:21

Jacko Gill Music Shot Put Analysis.qt

1:21

How to Throw the Discus - A Magic Bullet: The Inside of Left Foot

1:48

How to Throw the Shot Put & Discus with the Effortless Throw

1:57

Shot Put: The Secret for 22m throws

1:39

How to Throw the Discus 219' - 66.93m:Sandra Perkovic, Age 20

4:49

Bo Knows...the 9 O'clock Drop.mp4

0:33

Koji Murofushi at the Concordia Throw Center

0:51

Synchronized Wolfgang