Doc Gerry Tan

@DocGerryTan - 894 本の動画

チャンネル登録者数 8.4万人

Doc Gerry Tan is a Mayo Clinic endocrinologist a specialist trained in the diagnosis and treatment of Diabetes, Thyroid Disorders, Osteoporosis and other End...

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The Oil Best for Health and Long Life #longlife #oliveoil #docgerrytan #endocrinologist 0:32

The Oil Best for Health and Long Life #longlife #oliveoil #docgerrytan #endocrinologist

Is Stevia A Better Sweetener #stevia #docgerrytan #endocrinologist 1:11

Is Stevia A Better Sweetener #stevia #docgerrytan #endocrinologist

Chromium and Magnesium to Lower Blood Sugar #diabetes #docgerrytan #endocrinologist 0:27

Chromium and Magnesium to Lower Blood Sugar #diabetes #docgerrytan #endocrinologist

How To Combat Daily Stress Simply Without Medication #stress #docgerrytan #endocrinologist 1:06

How To Combat Daily Stress Simply Without Medication #stress #docgerrytan #endocrinologist

How Much Walking Is Needed to Reduce Liver Fat? #fattyliver #docgerrytan #endocrinologist 0:51

How Much Walking Is Needed to Reduce Liver Fat? #fattyliver #docgerrytan #endocrinologist

Jumpstart Your Health With These 2 Simple Steps #docgerrytan #endocrinologist #health 1:07

Jumpstart Your Health With These 2 Simple Steps #docgerrytan #endocrinologist #health

This Veggie Helps Lower Risk of Diabetes, High BP and High Cholesterol #docgerrytan #endocrinologist 0:59

This Veggie Helps Lower Risk of Diabetes, High BP and High Cholesterol #docgerrytan #endocrinologist

4 Ways to Reverse Fatty Liver #fattyliver #docgerrytan #endocrinologist 0:29

4 Ways to Reverse Fatty Liver #fattyliver #docgerrytan #endocrinologist

A Fruit that Can Help Reduce Risk of Cancer #cancer #docgerrytan #endocrinologist 1:03

A Fruit that Can Help Reduce Risk of Cancer #cancer #docgerrytan #endocrinologist

Surprising Impact of Stair Climbing On Heart Disease #stairclimbing  #docgerrytan #endocrinologist 1:03

Surprising Impact of Stair Climbing On Heart Disease #stairclimbing #docgerrytan #endocrinologist

The Impact of Drinking  Coffee on Our Memory #memory #coffee #docgerrytan #endocrinologist 1:05

The Impact of Drinking Coffee on Our Memory #memory #coffee #docgerrytan #endocrinologist

Can Eating Almonds Can Help You Lose Weight? #weightloss #nuts #almonds #docgerrytan 1:07

Can Eating Almonds Can Help You Lose Weight? #weightloss #nuts #almonds #docgerrytan

Simple Steps To A Healthier Life #lifestyle #longerlife #docgerrytan #endocrinologist 1:02

Simple Steps To A Healthier Life #lifestyle #longerlife #docgerrytan #endocrinologist

A Proven Way to Prevent Aging #aging #exercise #docgerrytan #endocrinologist 1:04

A Proven Way to Prevent Aging #aging #exercise #docgerrytan #endocrinologist

The Drink I Recommend All to Enjoy Daily #drink #tea #docgerrytan #endocrinologist 1:06

The Drink I Recommend All to Enjoy Daily #drink #tea #docgerrytan #endocrinologist

Ideal Timing To Enjoy Coffee To Get The Best Benefits #docgerrytan #endocrinologist #coffee 1:03

Ideal Timing To Enjoy Coffee To Get The Best Benefits #docgerrytan #endocrinologist #coffee

A Maneuver to Help Your Low Back Pain #backpain #glutebridge #docgerrytan #endocrinologist 1:02

A Maneuver to Help Your Low Back Pain #backpain #glutebridge #docgerrytan #endocrinologist

Best Food to Eat For Better Sleep #insomnia #nutrition #docgerrytan #endocrinologist 1:04

Best Food to Eat For Better Sleep #insomnia #nutrition #docgerrytan #endocrinologist

Heres A Tip If You Have Joint Pains #arthritis #blueberries #docgerrytan #endocrinologist 1:05

Heres A Tip If You Have Joint Pains #arthritis #blueberries #docgerrytan #endocrinologist

Guava and Its Anti Cancer Property #guava #cancer #docgerrytan #endocrinologist 1:09

Guava and Its Anti Cancer Property #guava #cancer #docgerrytan #endocrinologist

Simple Breathing Technique to Combat Stress #boxbreathing #stress #docgerrytan #endocrinologist 1:10

Simple Breathing Technique to Combat Stress #boxbreathing #stress #docgerrytan #endocrinologist

Coffee for Fatty Liver? #coffee #fattyliver #cirrhosis #docgerrytan #endocrinologist 1:03

Coffee for Fatty Liver? #coffee #fattyliver #cirrhosis #docgerrytan #endocrinologist

Can Eating Broccoli Help Protect Your Heart? #broccoli #heartdisease #docgerrytan #endocrinologist 1:05

Can Eating Broccoli Help Protect Your Heart? #broccoli #heartdisease #docgerrytan #endocrinologist

Reduce Risk of Cancer By Doing These Lifestyle Changes #cancer  #docgerrytan #endocrinologist 1:08

Reduce Risk of Cancer By Doing These Lifestyle Changes #cancer #docgerrytan #endocrinologist

A Simple Way To Address Stress #anxiety #stress #docgerrytan #endocrinologist 1:08

A Simple Way To Address Stress #anxiety #stress #docgerrytan #endocrinologist

Nuts as Memory Enhancers to Help Improve Memory #treenuts #memory #docgerrytan #endocrinologist 1:05

Nuts as Memory Enhancers to Help Improve Memory #treenuts #memory #docgerrytan #endocrinologist

A Healthier Look at Cabbage and Lifespan #cabbage #docgerrytan #endocrinologist 1:04

A Healthier Look at Cabbage and Lifespan #cabbage #docgerrytan #endocrinologist

Eating Nuts Can Help You Live Healthier and Longer #nuts #longerlife #docgerrytan #endocrinologist 1:05

Eating Nuts Can Help You Live Healthier and Longer #nuts #longerlife #docgerrytan #endocrinologist

Can Daily Ginger Tea Boost Your Metabolism? #tea #ginger #weightloss #docgerrytan #endocrinologist 1:06

Can Daily Ginger Tea Boost Your Metabolism? #tea #ginger #weightloss #docgerrytan #endocrinologist

Can Daily Oranges Help Prevent Fatty Liver? #fattyliver #orangejuice #docgerrytan 1:09

Can Daily Oranges Help Prevent Fatty Liver? #fattyliver #orangejuice #docgerrytan

Are You Forgetful? Heres A Simple Tip #forgetful #dementia #docgerrytan #endocrinologist 1:05

Are You Forgetful? Heres A Simple Tip #forgetful #dementia #docgerrytan #endocrinologist

How Many Cups of Coffee Per Day is Healthy #coffee #diabetes #heartdisease #docgerrytan 1:08

How Many Cups of Coffee Per Day is Healthy #coffee #diabetes #heartdisease #docgerrytan

Can Eating Tomatoes Help Lower Cholesterol? #tomatoes #cholesterol  #docgerrytan #endocrinologist 1:04

Can Eating Tomatoes Help Lower Cholesterol? #tomatoes #cholesterol #docgerrytan #endocrinologist

How To Slow Down Aging? #aging #docgerrytan #endocrinologist 1:05

How To Slow Down Aging? #aging #docgerrytan #endocrinologist

Can Spicy Food Help Boost Metabolism? #metabolism #spicyfoods #docgerrytan #endocrinologist 1:01

Can Spicy Food Help Boost Metabolism? #metabolism #spicyfoods #docgerrytan #endocrinologist

A Proven Effective Approach to Fatty Liver #fattyliver #exercise #docgerrytan #endocrinologist 1:05

A Proven Effective Approach to Fatty Liver #fattyliver #exercise #docgerrytan #endocrinologist

Live Longer and Healthier #longlife #healthy #exercise #docgerrytan #endocrinologist 1:06

Live Longer and Healthier #longlife #healthy #exercise #docgerrytan #endocrinologist

Does Drinking Coconut Water Provide Health Benefits? #coconutwater #weightloss #docgerrytan 1:01

Does Drinking Coconut Water Provide Health Benefits? #coconutwater #weightloss #docgerrytan

Does Eating EGGS Increase your Cholesterol #eggs #cholesterol  #docgerrytan #endocrinologist 1:06

Does Eating EGGS Increase your Cholesterol #eggs #cholesterol #docgerrytan #endocrinologist

Do This To Help Lower Blood Pressure #bp #hypertension #docgerrytan #endocrinologist 1:11

Do This To Help Lower Blood Pressure #bp #hypertension #docgerrytan #endocrinologist

Tip to Help You Achieve Good Health #health #exercise #docgerrytan #endocrinologist 1:08

Tip to Help You Achieve Good Health #health #exercise #docgerrytan #endocrinologist

Can Intake of Watermelon Help Reduce Blood Pressure? #watermelon #bp #docgerrytan #endocrinologist 1:04

Can Intake of Watermelon Help Reduce Blood Pressure? #watermelon #bp #docgerrytan #endocrinologist

How and When Should Coffee Be Taken To Avoid Affecting Sleep #insomnia #docgerrytan #endocrinologist 1:06

How and When Should Coffee Be Taken To Avoid Affecting Sleep #insomnia #docgerrytan #endocrinologist

When Exercising Daily Is Not Feasible #exercise #exercisesnacks #climbing #docgerrytan 1:04

When Exercising Daily Is Not Feasible #exercise #exercisesnacks #climbing #docgerrytan

Drown Your Anxiety Naturally With This Drink #anxiety #worries  #docgerrytan #endocrinologist 1:06

Drown Your Anxiety Naturally With This Drink #anxiety #worries #docgerrytan #endocrinologist

Why Exercise Works and What Exercises are Best for you #exercise #docgerrytan #endocrinologist 0:32

Why Exercise Works and What Exercises are Best for you #exercise #docgerrytan #endocrinologist

Amazing Benefits of Drinking Coffee Daily #coffee #longerlife #docgerrytan #endocrinologist 1:05

Amazing Benefits of Drinking Coffee Daily #coffee #longerlife #docgerrytan #endocrinologist

Is Vitamin D Supplementation Helpful? #vitaminD #diabetes #docgerrytan #endocrinologist 1:07

Is Vitamin D Supplementation Helpful? #vitaminD #diabetes #docgerrytan #endocrinologist

Simple Tip To Help Lower Risk of Diabetes and Heart Disease #docgerrytan #endocrinologist #diabetes 1:06

Simple Tip To Help Lower Risk of Diabetes and Heart Disease #docgerrytan #endocrinologist #diabetes

Is Sleeping LATE Harmful? #insomnia #sleep #heartattack #docgerrytan #endocrinologist 1:07

Is Sleeping LATE Harmful? #insomnia #sleep #heartattack #docgerrytan #endocrinologist

High Fiber Diet for Health But What and Which Kind? #fiber #nutrition #docgerrytan #endocrinologist 1:08

High Fiber Diet for Health But What and Which Kind? #fiber #nutrition #docgerrytan #endocrinologist

Can Adding Seaweeds to Ones Diet Have Heart Benefits? #seaweeds #heartdisease #docgerrytan 1:06

Can Adding Seaweeds to Ones Diet Have Heart Benefits? #seaweeds #heartdisease #docgerrytan

How To Take Melatonin for Sleep Safely? #melatonin #insomnia #sleep #docgerrytan #endocrinologist 1:08

How To Take Melatonin for Sleep Safely? #melatonin #insomnia #sleep #docgerrytan #endocrinologist

Pumpkin Seeds for  Bone and Heart Health #pumpkin #seeds #nutrition #docgerrytan #weightloss 1:02

Pumpkin Seeds for Bone and Heart Health #pumpkin #seeds #nutrition #docgerrytan #weightloss

Natural Remedies to Help Lower Your BP #bloodpressure #bp #exercise #docgerrytan #endocrinologist 1:05

Natural Remedies to Help Lower Your BP #bloodpressure #bp #exercise #docgerrytan #endocrinologist

Simple Way To Control Hunger and Avoid Weight Gain #hunger #nutrition #docgerrytan #endocrinologist 1:01

Simple Way To Control Hunger and Avoid Weight Gain #hunger #nutrition #docgerrytan #endocrinologist

What To Eat To Lower Your Risk of Diabetes, Cancer and Heart Disease #nutrition #docgerrytan 1:07

What To Eat To Lower Your Risk of Diabetes, Cancer and Heart Disease #nutrition #docgerrytan

What to Eat and Help Reduce Your Risk for Cancer #cancer #BigC #nutrition #broccoli #docgerrytan 1:04

What to Eat and Help Reduce Your Risk for Cancer #cancer #BigC #nutrition #broccoli #docgerrytan

Are 2000 Steps Daily Enough #steps #exercise #heartdisease #docgerrytan #endocrinologist 1:12

Are 2000 Steps Daily Enough #steps #exercise #heartdisease #docgerrytan #endocrinologist

Health Issues If You Are Overweight #overweight #obesity #docgerrytan #endocrinologist 1:06

Health Issues If You Are Overweight #overweight #obesity #docgerrytan #endocrinologist

Do We Really Need to Take Multivitamins? #vitamins #multivitamins #docgerrytan #endocrinologist 1:09

Do We Really Need to Take Multivitamins? #vitamins #multivitamins #docgerrytan #endocrinologist

How To Lower Blood Sugar With a Simple Leg Fidgeting  #legfidgeting #diabetes #bloodsugar #exercise 1:09

How To Lower Blood Sugar With a Simple Leg Fidgeting #legfidgeting #diabetes #bloodsugar #exercise

How to Do the Wall Sit or Squat To Help Lower Your BP #wallsit #wallsquat #bp #docgerrytan 1:37

How to Do the Wall Sit or Squat To Help Lower Your BP #wallsit #wallsquat #bp #docgerrytan

How Best To Enjoy Your Daily RICE Without Worry About Sugar and Weight #docgerrytan #resistantstarch 1:07

How Best To Enjoy Your Daily RICE Without Worry About Sugar and Weight #docgerrytan #resistantstarch

No Time To Exercise? Here's An Alternative 😍 #exercise #lifestyle #docgerrytan #endocrinologist 1:01

No Time To Exercise? Here's An Alternative 😍 #exercise #lifestyle #docgerrytan #endocrinologist

Control Blood Sugar Without Changing Your Diet #diabetes #exercise #bloodsugar #docgerrytan 1:12

Control Blood Sugar Without Changing Your Diet #diabetes #exercise #bloodsugar #docgerrytan

Are Mushrooms Recommended To Combat Aging Related Problems? #mushrooms #antiaging #docgerrytan 1:07

Are Mushrooms Recommended To Combat Aging Related Problems? #mushrooms #antiaging #docgerrytan

Is Eating Dark Chocolate Beneficial? #darkchocolate #obesity #cocoabeans #docgerrytan 1:07

Is Eating Dark Chocolate Beneficial? #darkchocolate #obesity #cocoabeans #docgerrytan

Eating Yogurt The Healthier Way #yogurt #honey #nutirtion #docgerrytan 1:07

Eating Yogurt The Healthier Way #yogurt #honey #nutirtion #docgerrytan

Simple Home Activity To Keep Yourself Healthy #nolongwalks #exercise #squats #docgerrytan 1:10

Simple Home Activity To Keep Yourself Healthy #nolongwalks #exercise #squats #docgerrytan

How Many Eggs Per Day To Help Improve Memory? #eggs #dementia #memory #docgerrytan 1:09

How Many Eggs Per Day To Help Improve Memory? #eggs #dementia #memory #docgerrytan

Are You Losing Focus At Work and Study? Here's a Tip #focus #cellphones #docgerrytan 1:32

Are You Losing Focus At Work and Study? Here's a Tip #focus #cellphones #docgerrytan

Can Eating Garlic Help Lower Blood Pressure and Cholesterol? #bp #cholesterol #heartdisease 1:05

Can Eating Garlic Help Lower Blood Pressure and Cholesterol? #bp #cholesterol #heartdisease

Is Shirataki Rice Good for Diabetes? or Weight Loss? #shirataki #rice #docgerrytan 1:06

Is Shirataki Rice Good for Diabetes? or Weight Loss? #shirataki #rice #docgerrytan

How To Have A Deeper and Longer Sleep #sleep #insomnia #ebook #docgerrytan #endocrinologist 1:30

How To Have A Deeper and Longer Sleep #sleep #insomnia #ebook #docgerrytan #endocrinologist

Simple Drink To Help Boost Your Metabolism #weightloss #metabolism #nutrition  #tea #docgerrytan 1:06

Simple Drink To Help Boost Your Metabolism #weightloss #metabolism #nutrition #tea #docgerrytan

Easy Way to Live Longer Without Meds and Exercise #longevity #livelonger #gratitude #docgerrytan 1:12

Easy Way to Live Longer Without Meds and Exercise #longevity #livelonger #gratitude #docgerrytan

Chia Seeds To Help Lower Blood Pressure & Cholesterol #chiaseeds #bp #docgerrytan #endocrinologist 1:09

Chia Seeds To Help Lower Blood Pressure & Cholesterol #chiaseeds #bp #docgerrytan #endocrinologist

Foods To Eat If You Have Fatty Liver #carotenoids #fattyliver #nutrition #docgerrytan 1:07

Foods To Eat If You Have Fatty Liver #carotenoids #fattyliver #nutrition #docgerrytan

What's The Best Exercise for Healthier Life #exercise #aerobics #weights #docgerrytan 0:39

What's The Best Exercise for Healthier Life #exercise #aerobics #weights #docgerrytan

The Best Advise If You Exercise To Get the Most Benefits #exercise #health #lifestyle #docgerrytan 2:00

The Best Advise If You Exercise To Get the Most Benefits #exercise #health #lifestyle #docgerrytan

A Simple Leg Movement To Boost Your Metabolism  #metabolism #exercise #lifestyle #docgerrytan 0:59

A Simple Leg Movement To Boost Your Metabolism #metabolism #exercise #lifestyle #docgerrytan

Can I Eat Eggs To Help Me Lose Weight? The Full Video 1:01

Can I Eat Eggs To Help Me Lose Weight? The Full Video

Is Laughter Really The Best Medicine? #stress #stressfree #laughter #docgerrytan 1:39

Is Laughter Really The Best Medicine? #stress #stressfree #laughter #docgerrytan

How Many Eggs Per Day Can One Eat ? #weightloss #eggs #docgerrytan 0:02

How Many Eggs Per Day Can One Eat ? #weightloss #eggs #docgerrytan

Do These Changes to Avoid Medications if You Have  #hypertension #nutrition #exercise #docgerrytan 1:19

Do These Changes to Avoid Medications if You Have #hypertension #nutrition #exercise #docgerrytan

The Best Time To Eat Your Carbs on a Daily Basis #carbs #nutrition #meals #docgerrytan 1:31

The Best Time To Eat Your Carbs on a Daily Basis #carbs #nutrition #meals #docgerrytan

Simple Tip to Lower BP Effectively W/O Pills #bp #highblood #exercise #docgerrytan #endocrinologist 1:21

Simple Tip to Lower BP Effectively W/O Pills #bp #highblood #exercise #docgerrytan #endocrinologist

Is It SaFE To eat Eggs Daily? #eggs #nutrition #diabetes #cancer #docgerrytan #endocrinologist 1:05

Is It SaFE To eat Eggs Daily? #eggs #nutrition #diabetes #cancer #docgerrytan #endocrinologist

A Fruit That Can Reduce the Risk of Diabetes and Cancer #fruit #diabetes #cancer #docgerrytan 1:11

A Fruit That Can Reduce the Risk of Diabetes and Cancer #fruit #diabetes #cancer #docgerrytan

Simple Exercise for Better Overall Health #weights  #diabetes #heart #exercise #docgerrytan 1:05

Simple Exercise for Better Overall Health #weights #diabetes #heart #exercise #docgerrytan

The Concerning Health Outcomes of This Drink #drink #health #nutrition #alcohol #docgerrytan 1:26

The Concerning Health Outcomes of This Drink #drink #health #nutrition #alcohol #docgerrytan

Stay Fit Without Exercise #exercise #stayfit #health #docgerrytan #endocrinologist 1:00

Stay Fit Without Exercise #exercise #stayfit #health #docgerrytan #endocrinologist

Feel Better and Wake Up Happier #depression #exercise #happy #docgerrytan #endocrinologist 1:08

Feel Better and Wake Up Happier #depression #exercise #happy #docgerrytan #endocrinologist

A Tip To Help You Sleep Better and Longer #insomnia #sleep #exercise #docgerrytan #endocrinologist 1:05

A Tip To Help You Sleep Better and Longer #insomnia #sleep #exercise #docgerrytan #endocrinologist

Proper Diet to Build Stronger Immunity 5:10

Proper Diet to Build Stronger Immunity

How To Simply Improve Your Memory #memory #forgetfulness #exercise #docgerrytan #endocrinologist 1:12

How To Simply Improve Your Memory #memory #forgetfulness #exercise #docgerrytan #endocrinologist

Reduce Aging With This Daily Drink #reduceage #aging #drink #docgerrytan #endocrinologist 1:09

Reduce Aging With This Daily Drink #reduceage #aging #drink #docgerrytan #endocrinologist

Lower Your BP Without Meds and Diet #BP #highblood #exercise #docgerrytan #endocrinologist 1:05

Lower Your BP Without Meds and Diet #BP #highblood #exercise #docgerrytan #endocrinologist

Can Eating Tomatoes Lower Your Cholesterol? #tomatoes #cholesterol #docgerrytan  #endocrinologist 1:05

Can Eating Tomatoes Lower Your Cholesterol? #tomatoes #cholesterol #docgerrytan #endocrinologist

動画

Proper Diet to Build Stronger Immunity 5:10

Proper Diet to Build Stronger Immunity

458 回視聴 - 4 か月前

The Health Benefits of EATING OATS 3:42

The Health Benefits of EATING OATS

3820 回視聴 - 2 年前

How Much COFFEE is Good for You? 3:43

How Much COFFEE is Good for You?

3289 回視聴 - 2 年前

Why Are You Not Losing Weight? 5:01

Why Are You Not Losing Weight?

1406 回視聴 - 2 年前

Is Apple Cider Vinegar Safe for Weight loss and Diabetes? 6:46

Is Apple Cider Vinegar Safe for Weight loss and Diabetes?

3295 回視聴 - 2 年前

Is Eating Chocolate HEALTHY or Harmful? 3:14

Is Eating Chocolate HEALTHY or Harmful?

1335 回視聴 - 2 年前

Is RED MEAT Safe to Eat? Is RED Meat Bad for me? 6:33

Is RED MEAT Safe to Eat? Is RED Meat Bad for me?

770 回視聴 - 2 年前

TEN Quick SIMPLE Tips to Jumpstart Your Weight loss 3:10

TEN Quick SIMPLE Tips to Jumpstart Your Weight loss

1637 回視聴 - 2 年前

Foods to Eat to BOOST your Metabolism and Help You LOSE WEIGHT 5:35

Foods to Eat to BOOST your Metabolism and Help You LOSE WEIGHT

2030 回視聴 - 2 年前

Tips to Help You Lose Weight and Prevent Weight Gain 5:59

Tips to Help You Lose Weight and Prevent Weight Gain

1517 回視聴 - 2 年前

Foods to Eat if You Have an Upset Stomach 7:27

Foods to Eat if You Have an Upset Stomach

4.3万 回視聴 - 2 年前

Habits That Can Harm Your Kidneys.... 6:45

Habits That Can Harm Your Kidneys....

2768 回視聴 - 2 年前