Summers Method

@summersmethod - 544 本の動画

チャンネル登録者数 5.42万人

Mission- We are committed to providing the highest level of athletic preparation for our team. Our primary goal is to maximize the potential of everyone. Fro...

最近の動画

This Circuit Will Make You Dangerously Explosive 1:12

This Circuit Will Make You Dangerously Explosive

The Easiest Way to Build Explosive Power 1:05

The Easiest Way to Build Explosive Power

Lateral Power Building Cheat Code 0:23

Lateral Power Building Cheat Code

Should You Play Summer Ball? 14:49

Should You Play Summer Ball?

Rotational power Training 0:08

Rotational power Training

It all starts from the ground 0:11

It all starts from the ground

Vlad Jr’s $500 Million Workout… Overhyped or Legit? 48:10

Vlad Jr’s $500 Million Workout… Overhyped or Legit?

Every rep needs to have a purpose 0:21

Every rep needs to have a purpose

In-Season Training Program For Baseball 1:18

In-Season Training Program For Baseball

10 Explosive Speed and Agility Drills for Softball 4:07

10 Explosive Speed and Agility Drills for Softball

Softball vs Baseball Swing… What’s the Real Difference? 0:36

Softball vs Baseball Swing… What’s the Real Difference?

Pro Softball Players Try to Hit Aroldis Chapman’s World Record 106mph Fastball 1:29

Pro Softball Players Try to Hit Aroldis Chapman’s World Record 106mph Fastball

Who’s hitting this? 0:09

Who’s hitting this?

Elite Power Starts From the Ground Up 0:15

Elite Power Starts From the Ground Up

If you train slow you will move slow 0:07

If you train slow you will move slow

Turn behind it. Don’t go get it 0:07

Turn behind it. Don’t go get it

How much do you trust your hitters? 0:29

How much do you trust your hitters?

Get in your legs 0:14

Get in your legs

Make sure your training transfers to the field 0:48

Make sure your training transfers to the field

Feel vs Real 0:27

Feel vs Real

What’s HARDER to Hit? Worlds Fastest Baseball or Softball?! 21:20

What’s HARDER to Hit? Worlds Fastest Baseball or Softball?!

Max Clark’s Favorite Hitting Drill 1:08

Max Clark’s Favorite Hitting Drill

Tommy Tanks Has Big League Legs 0:23

Tommy Tanks Has Big League Legs

MLB Star Bobby Witt Jr.’s CRAZY Offseason Workout 23:16

MLB Star Bobby Witt Jr.’s CRAZY Offseason Workout

Use your legs! If you’ve heard it from a coach, this is what it is 0:20

Use your legs! If you’ve heard it from a coach, this is what it is

How to “ Stay Back “ in your swing 0:05

How to “ Stay Back “ in your swing

Intent is what matter most 0:05

Intent is what matter most

What “ use your legs “ actually means. 0:06

What “ use your legs “ actually means.

HIT MORE HOME RUNS | Everyday Hitting Routine w/ Sierra Romero & Skylar Wallace 25:49

HIT MORE HOME RUNS | Everyday Hitting Routine w/ Sierra Romero & Skylar Wallace

Explosive In-Season lift with Braves Ace Spencer Schwellenback 0:15

Explosive In-Season lift with Braves Ace Spencer Schwellenback

INSANE Workout Routine That Made Jarren Duran UNSTOPPABLE 31:53

INSANE Workout Routine That Made Jarren Duran UNSTOPPABLE

How to Get in Your Legs 0:10

How to Get in Your Legs

How to Fix Low Back Pain 9:06

How to Fix Low Back Pain

Want to Be an Elite Shortstop? Start With These 3 Drills 1:25

Want to Be an Elite Shortstop? Start With These 3 Drills

Explosive Leg Day Workout with MLB Catcher Danny Jansen 4:16

Explosive Leg Day Workout with MLB Catcher Danny Jansen

Baseball vs. Cricket: Who Will Win? 30:09

Baseball vs. Cricket: Who Will Win?

Top 3 In-Season Lifts For Baseball Players 1:11

Top 3 In-Season Lifts For Baseball Players

Feel Vs Real 0:58

Feel Vs Real

Best Hip Mobility Exercises with a MLB Catcher 4:12

Best Hip Mobility Exercises with a MLB Catcher

Explosive Upper Body Power Workout with a First-Round MLB Draft Pick 8:04

Explosive Upper Body Power Workout with a First-Round MLB Draft Pick

The Perfect In-Season lift to Stay Explosive All Season Ling 0:12

The Perfect In-Season lift to Stay Explosive All Season Ling

Intent is the only way to build power 0:29

Intent is the only way to build power

FULL GYM TOUR | Summers Method Gym 25:16

FULL GYM TOUR | Summers Method Gym

Top 3 T-Spine Exercises For Baseball Players 1:20

Top 3 T-Spine Exercises For Baseball Players

Pro Day 2025 was a MASSIVE Success 13:50

Pro Day 2025 was a MASSIVE Success

Tommy White Hitting Tanks 1 day Before Spring Training 0:23

Tommy White Hitting Tanks 1 day Before Spring Training

How to Master The Mental Side Of Hitting 2:39

How to Master The Mental Side Of Hitting

Top 3 Core Exercises For Pitchers 0:30

Top 3 Core Exercises For Pitchers

The Holliday Family's STRICT Training Regimen! 5:15

The Holliday Family's STRICT Training Regimen!

Do These 3 Exercises in Order for BIG POWER 0:38

Do These 3 Exercises in Order for BIG POWER

Must Do Arm Care Exercises For Pitchers 1:02

Must Do Arm Care Exercises For Pitchers

The Most Effortless 97 MPH You'll Ever See 4:02

The Most Effortless 97 MPH You'll Ever See

3 hip to shoulder separation exercises to unlock Velo 2:21

3 hip to shoulder separation exercises to unlock Velo

Inside a Big League Bullpen | NASTY SPLITTER! 3:09

Inside a Big League Bullpen | NASTY SPLITTER!

How the Strongest D1 Softball Players in the Country Train 5:32

How the Strongest D1 Softball Players in the Country Train

These balls were absolutely crushed 👀 1:12

These balls were absolutely crushed 👀

Chucking 97mph 14 months post TJ 0:44

Chucking 97mph 14 months post TJ

When a Big League Hitter Faces Minor League Pitchers 0:36

When a Big League Hitter Faces Minor League Pitchers

MLB Free Agent Nick Snyder already Sitting 93 in first pen back from TJ 0:25

MLB Free Agent Nick Snyder already Sitting 93 in first pen back from TJ

Tampa Bay Rays New Catcher Has Some Serious Torque 0:16

Tampa Bay Rays New Catcher Has Some Serious Torque

Summers Method Pro Day 2025 was absolutely Electric 0:46

Summers Method Pro Day 2025 was absolutely Electric

Why You Have Shoulder Pain when you Throw and How to Fix It Fast! 9:38

Why You Have Shoulder Pain when you Throw and How to Fix It Fast!

These 2 Drills Build Big League Legs 0:11

These 2 Drills Build Big League Legs

Leg day with an MLB pitcher 0:31

Leg day with an MLB pitcher

Spencer Schwellenbach is Back in The Building 0:38

Spencer Schwellenbach is Back in The Building

Instantly Increase your vertical jump #baseball #baseballworkout #baseballcoaching 0:42

Instantly Increase your vertical jump #baseball #baseballworkout #baseballcoaching

How I Train the #1 Overall Draft Pick 10:42

How I Train the #1 Overall Draft Pick

Tommy Tanks is Leaner and Meaner than Ever 0:32

Tommy Tanks is Leaner and Meaner than Ever

Leg Day Training with the Strongest Shortstop in College Baseball 0:41

Leg Day Training with the Strongest Shortstop in College Baseball

Intent is the only thing that  builds power 0:11

Intent is the only thing that builds power

How Aroldis Chapman Trains to Throw 105 MPH | Full Workout Breakdown 20:09

How Aroldis Chapman Trains to Throw 105 MPH | Full Workout Breakdown

How to Make Big Money as a Strength and Conditioning Coach 23:06

How to Make Big Money as a Strength and Conditioning Coach

Explosive Training with 100MPH MLB All-Star Jordan Romano! 10:12

Explosive Training with 100MPH MLB All-Star Jordan Romano!

Top 10 Training Mistakes Baseball Players Must Avoid 16:54

Top 10 Training Mistakes Baseball Players Must Avoid

Explosive Power Workout with Top D1 Draft Prospects 6:11

Explosive Power Workout with Top D1 Draft Prospects

These 3 Things Will Kill Your Career 18:23

These 3 Things Will Kill Your Career

These 3 Exercises Unlock MASSIVE Velocity 2:26

These 3 Exercises Unlock MASSIVE Velocity

EXPLOSIVE Leg Day Training with MLB Pitchers 7:44

EXPLOSIVE Leg Day Training with MLB Pitchers

Intense Rotational Strength & Power Workout with MLB Pitchers 12:16

Intense Rotational Strength & Power Workout with MLB Pitchers

Upper Body Hypertrophy Workout for Baseball And Softball 5:17

Upper Body Hypertrophy Workout for Baseball And Softball

This Leg Exercise is a Cheat Code for Pitchers 0:39

This Leg Exercise is a Cheat Code for Pitchers

4 Must-Do Exercises to Strengthen and Mobilize Your Scaps 13:26

4 Must-Do Exercises to Strengthen and Mobilize Your Scaps

You taking the righty’s swing or the lefties? 0:14

You taking the righty’s swing or the lefties?

Grow Bigger, More Explosive Legs with this Workout 8:29

Grow Bigger, More Explosive Legs with this Workout

GOAT lead Leg Block Drill For Pitchers 0:13

GOAT lead Leg Block Drill For Pitchers

Who’s Swing you taking?? 0:18

Who’s Swing you taking??

Increase Exit Velo With this Medball Drill 0:17

Increase Exit Velo With this Medball Drill

Lower Body Workout with MLB Prospects 5:25

Lower Body Workout with MLB Prospects

#1 Arm Care Exercise for Pitchers 0:31

#1 Arm Care Exercise for Pitchers

What BIG LEAGUE LEGS look like 0:31

What BIG LEAGUE LEGS look like

Speed & Agility Training for Baseball & Softball with Tommy White & Skylar Wallace 12:03

Speed & Agility Training for Baseball & Softball with Tommy White & Skylar Wallace

Top Leg Exercise for Brute Strength 0:30

Top Leg Exercise for Brute Strength

Why Pro Athletes Skip Squats 1:01

Why Pro Athletes Skip Squats

3 GOATED Medball Drills for Hitters With Tommy White #baseballworkout 0:11

3 GOATED Medball Drills for Hitters With Tommy White #baseballworkout

The Workout Every Athlete Hates, But Must Do to Succeed! 15:11

The Workout Every Athlete Hates, But Must Do to Succeed!

Full Conditioning Workout with Tommy White 5:19

Full Conditioning Workout with Tommy White

Upper Body Hypertrophy Workout with Rays Top Prospect 6:52

Upper Body Hypertrophy Workout with Rays Top Prospect

Top 5 Plyometric Drills for Explosive Athleticism 8:45

Top 5 Plyometric Drills for Explosive Athleticism

Top 7 Exercises To Get Stupid Strong 14:27

Top 7 Exercises To Get Stupid Strong

Top 10 Core Exercises For Athletes 7:55

Top 10 Core Exercises For Athletes

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