▼Full video here
   • 【メンバー限定】［第277回］うつ病の原因はウイルスだった！？『疲労とはな...  

▶How to watch the full program
①YouTube membership bit.ly/youtuotorazi
→If you are using the official YouTube app for iOS such as iPhone, it is more economical to register from a web browser!
②Nico Nico Video bit.ly/nicootorazi
③Audiobook
→Vol.1 (episodes 1-100) audiobook.jp/audiobook/260800
→Vol.2 (episodes 101-) audiobook.jp/audiobook/262371
→Vol.3 (episodes 201-) audiobook.jp/audiobook/266961
④Apple subscription bit.ly/Apple_otoraji

Is fatigue caused by a virus?
The eternal mystery of fatigue is explained with the latest virology

Herpes labialis grows with fatigue, produces toxic proteins, and causes inflammation in the brain, which is why we feel tired!

We will explain the mechanism of fatigue

I was depressed because of a virus

Living things are really mysterious...Ira

▼Books introduced on the program

"What is fatigue?" (Kondo Kazuhiro/Kodansha) amzn.to/3DTjeV8

"The study of rest" (Katano Hideki/Toyo Keizai Shinposha) amzn.to/3RQh7Vb

▼You can design your life more freely
"The power of meeting" by Hayakawa Yohei (Shinchosha) is now on sale!

➡Details (bonuses & sample reading): yohei-hayakawa.com/auchikara.html

I want to live my own way without being swayed by the times or the environment──
The techniques and mindset of "how to meet" for that purpose are condensed into one book.
Based on my own experience of having difficulty interacting with people, I will introduce a method that anyone can put into practice right away, following the chronological order of "before meeting," "when meeting," and "after meeting."

This is recommended not only for those who work in sales, professional services, writers, YouTubers, etc., but also for those who feel that they are "not very good at meeting people."

For everyone who wants to reexamine their life, regardless of age or position --
Please take this as the first step to creating a "custom-made you."

(Yohei Hayakawa)

★Announcement "Free release of past masterpiece archives!"

(14th edition: April 5th to June 3rd, 2025! bit.ly/3IsmMM2 )

No. 130: "The Mystery of Bullshit Jobs" ~ Thinking about future work styles from "shitty, unimportant jobs" ~    • 【期間限定！全編無料公開】［第130回］『ブルシット・ジョブの謎』〜「クソ...  

No. 133: Commemorating the publication of "No Hunting Zone"! Why is adultery bashing so intense in Japan?    • 【期間限定！全編無料公開】［第133回］『禁猟区』発刊記念！日本で不倫バッ...  
Episode 168: What to do when you can't write? ~Novelist SP Part 12~    • 【期間限定！全編無料公開】［第168回］書けないときにどうするか？〜小説家...  

▶︎Message
Letter: "After watching Episode 274, something came to my mind as a world without money (Yasutaro, man in his 30s)"

▶︎Question
Question 1: "Please tell me what you think should be done to improve the working environment in Japan (Asuka, woman in her 20s)"

▶︎Book information for Ishida Ira
New book: "The Final War of Men and Women: Ikebukuro West Gate Park XX" (Bungeishunju) amzn.to/3yXsEMJ
Paperback: "Pet Shop Muzan: Ikebukuro West Gate Park XVIII" (Bungeishunju) amzn.to/3z3cEsv

▶︎We are currently accepting topics you would like us to cover on Otoraji
forms.gle/H6Wz9N2kR5atoRVM7

▶︎Subscribe to our email newsletter (we'll send you information about autograph sessions and new releases!)
ishidaira.com/

▶︎Author's Voice now available!
bit.ly/3quYEj5

▶︎Interview series from Hayakawa Yohei to Ishida Ira
bit.ly/3oPvLNx

▼50 books that raised the novelist Ishida Ira
No.24 "Oinosuke Shimatsu" by Yamamoto Shugoro Ishida Ira "50 books that raised the novelist Ishida Ira"
hb.homesha.co.jp/n/nf639537d4f97

★Notice
Ishida Ira appeared as the February guest on the informative health entertainment program "Spocas TV"!
youtube.com/@spocasTV
The program is produced by Hayakawa Yohei, who is well known from Otoraji,
please subscribe and follow the program!

It will be broadcast in 4 parts.
1st: The secret to staying young!? How to use your body in your spare time    • ［第13回］若さの秘訣!? スキマ時間にできる体の使い方｜ ゲスト：石田衣...  
2nd: The Taipa era. Why does "waste" lead to mental and physical health?    • ［第14回］タイパ時代。なぜ「ムダ」が心身の健康につながるのか？｜ ゲスト...  
3rd: A must-see for remote workers! Creating an environment that supports Naoki Prize-winning authors    • ［第15回］リモートワーカー必見！直木賞作家を支える環境づくり｜ ゲスト：...  
4th: Learn from top runners. What kind of exercise sharpens your thinking skills?    • ［第16回］トップランナーに学ぶ。思考力が磨かれる運動とは？｜ ゲスト：石...  

[Life advice for Ishida Ira & opinion and feedback submission form]
1. YouTube membership: bit.ly/otoraziqa1
2. Niconico Video members: bit.ly/otorazinico
3. General public: bit.ly/otoraziqa2
*Priority will be given to questions from paid members, and questions will be featured on the program.

▶︎Related Keywords
#What is fatigue?
#Depression
#Chronic fatigue
▶Cast Profile

[Ishida Ira] Ishida Ira
Born in Tokyo in 1960. After graduating from Seikei University in 1984, he worked for an advertising production company before becoming a freelance copywriter. In 1997, he made his debut as an author by winning the All Yomimono...