※We are talking about mental and physical health.

[Table of Contents]

0:00 Highlights

0:22 Commentary

0:49 Other secrets to keeping your mind and body healthy

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[Hiroyuki's profile]

Hiroyuki Nishimura is a Japanese businessman, author, philanthropist, programmer, YouTuber, and anonymous message board administrator. He is the founder of 2chan, one of the largest anonymous message boards in Japan, and the administrator of 4chan, the largest anonymous message board in the English-speaking world. He is a former director and administrator of Niconico Video, one of the largest video distribution services in Japan provided by Dwango. He is nicknamed "Hiroyuki".

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